Forests for Wellbeing Trail - Hamsterley Forest
Bedburn
Hamsterley
County Durham
DL13 3NL
Tel: +44 01388 488312
Things to Do in Durham
Planning Your Trip
Welcome to the Itinerary Planner. Use this tool to build your own journey or choose from an exciting range of specially selected tours.
To build your own Itinerary, click
to add an item to your Itinerary basket.

You are here > Home > Things to Do > Forests for Wellbeing Trail - Hamsterley Forest
Tel: +44 01388 488312
Experience the wellbeing benefits of nature at Hamsterley Forest.
Spending time amongst the trees and really noticing nature is scientifically proven to boost our mental and physical health. Take some time for you and try our new wellbeing trail at Hamsterley Forest, a mindful walk through the forest that invites you to really relax.
What to expect
You will see themed panels along the trail which will prompt you to pause, notice and connect with the forest. Our wellbeing trail will engage your senses, giving you the opportunity to immerse yourself in Hamsterley forest.
About the route
The walk follows the Bedburn Beck for a short time before climbing through beautiful mixed woodland, high above the valley floor. The route takes you into areas of the forest rarely visited by others, where you can pause, take a moment and refresh your mind. This is a 2 mile walk, on both wide forest tracks and narrow footpaths over mixed terrain, with some areas rough and uneven.
This trail is supported by Sport England using National Lottery funding.
Trail Length - 2.5 miles. The trail is accessible, following a mixture of forest road and newly resurfaced trail.
| 2026 (1 Jan 2026 - 31 Dec 2026) |
|---|
Walking at Hamsterley Forest, Hamsterley ForestWhen you walk around Hamsterley Forest you are walking through a former agricultural and shooting estate. Three walks start from the notice board in the Bedburn car park opposite the cycle hire and two further walks start along the valley from Grove and Blackling Hole car parks.
Information point and tearoom, forest drive with children's play area. Four mile forest…
Step into nature’s playground, with over 50 animals to interact with and feed in a…
One of our region’s most important wildlife sites, this wetland reserve, bordered by the…
Welcome to Raby Castle, Park and Gardens. A stunning complete medieval castle in County…
Take a ride on the Weardale Railway heritage passenger service to enjoy stunning views of…
There’s always something great to see and do at The Bowes Museum. With more than 58,000…
Remains of Commandant's house and neighbouring bath-house containing one of the best…
No.42 is home to The Auckland Project’s Art, Social History Collection and Future Plans…
Waterside Parks purpose built observatory, based at Grassholme Reservoir near Barnard…
The Spanish Gallery is unique in Britain, telling the story of the Spanish Golden Age in…
With three permanent rooms and one temporary exhibition space on the ground floor, the…
Auckland Tower is the perfect place to get a feel for The Auckland Project, the stunning…
Bishop Auckland Town Hall is a multi-purpose cultural venue situated in Bishop Auckland…
Situated amidst stunning woodland, near to Low and High Force waterfalls and surrounded…
Low Force waterfall is part of the River Tees in beautiful Upper Teesdale. It is easily…
Brancepeth is one of the oldest castles in the North East. The building today is a…
© Copyright Visit County Durham. All Rights Reserved
Registered Office: Visit County Durham, East Wing, 1st Floor, Corten House, Aykley Heads, Durham, DH1 5TS

