Mental Health Swims - Seaham

About

Mental Health Swims is an award-winning, mental health peer support community. We host free, safe and inclusive swim meet ups nationwide. We welcome anyone along to our swim meet ups and we are proud to have more than 150 swim locations UK-wide and beyond. Participants can swim, dip, paddle or toe-dip and can do what they are most comfortable with – we are firmly focused on dips, not distance and community, not competition. We have trained more than 350 volunteers to facilitate inclusive, safe and welcoming swims.

The regular dip at Seaham takes place on the last Sunday of every month. Extra dips are added throughout the month. Follow our social media for updates.

We’re really excited to swim with you!

Booking required, please RSVP to events via the BOOK NOW link above. For more information, please visit our website.

To keep up to date with Mental Health Swims Seaham please follow our social media - Facebook and Instagram. 

IMPORTANT INFORMATION

- Mental Health Swims CIC is a peer support community. You enter the water at your own risk and must be responsible for your safety at all times. Swim hosts are not responsible for your safety.

- Mental Health Swims is not supposed to take the place of professional treatment or therapy. For advice and help, please look at the list of amazing charities you can talk to at Hub of Hope's website. 

- If you are considering joining one of our swim meets and have any medical concerns, it’s important that you speak to your GP before attending.

- You are responsible for any possessions that you bring to a swim. Swim hosts are not responsible for your possessions.