About
Join Roy Moor for Wild Yoga, outside at Rainton Meadows. *Please note, this is not a Durham Wildlife Trust event.
After meeting we will move together to an appropriate location to practice some gentle yoga (usually on the meadow but it depends upon the condition of the ground, wind direction etc.).
No previous yoga experience is necessary and modifications are given to make it accessible to just about everyone - though participants ideally need to be able to stand unsupported (there are no chairs or usual studio props available with outdoor yoga on a wild meadow!). Suitable outdoor clothing that you can move in and stretch comfortably is recommended. The mantra is 'dress for the weather plus one extra layer' - you can always take a coat or a jumper off!
Classes cost £7 and anyone who wants to give it a try should contact the teacher prior coming for the first time (so that any particular health conditions can be discussed and contact details obtained).
For further information and to book a place please contact Roy Moor on;
Email: roymoor4@icloud.com
Mobile: 07817270231
Booking
Price £7
Additional booking information
Please contact Roy prior to attending your first class.
Know before you go
Dogs: No dogs permitted
What to bring: Dress for the weather, plus one extra layer! Please ensure you wear comfortable clothing that you can move and stretch in and comfortable footwear that will support you is best
Facilities
Toilets
Shop
Cafe/refreshments
Picnic area
Accessible toilet
Contact us
Roy Moor
Contact number: 07817 270231
Contact email: roymoor4@icloud.com