The Conscious Self

About

Discover The Conscious Self, an immersive wellness business rooted in the heart of nature. At The Conscious Self, we offer transformative retreats, wild sauna experiences, classes, and mindful adventures across County Durham and beyond. Whether you’re stepping into a forest sauna, practicing breathwork by a tranquil lake, or joining a seasonal celebration, our experiences reconnect you with your authentic self and the rhythm of nature. We teach yoga, breathwork, forest bathing, and meditation. Featured twice on Robson Green’s ‘Weekend Escapes,’ we invite you to join us, breathe deeply, and find your place in the natural world.